About Us

Moving toward your best self.

At Unstoppable Strength & Pilates, we empower your best self through functional movement. More than moving physically, it’s about being moved – in mind, body, and spirit. More than exercise, it’s about exercising your right to optimal physical and mental/emotional wellbeing. More than fitting in a workout, it’s about working toward a steady and purposeful practice where the goal is to live confidently, fearlessly, and joyfully every day.

“Unstoppable Strength and Pilates offers a safe place for movement in a non-judgmental atmosphere that takes into account the whole person.”

What does it mean to become Unstoppable?

Becoming Unstoppable taps into the human body's amazing feature to rebuild, maintain and enhance our capacity to carry out the things in life you most enjoy. Being Unstoppable is learning to trust your body, your intuitive mind, and your boundless spirit to continue on in life with fearlessness, full agency, and happiness.

Becoming your best self is more than moving physically, it’s about being moved – in mind, body and spirit. More than exercise, it’s about exercising your right to optimal physical and mental/emotional wellbeing. More than squeezing in a workout, it’s about working toward a steady and purposeful practice where the goal is to live confidently, fearlessly and joyfully every day. 

  • A safe space

    We offer a safe place for authentic movement in a non-judgmental atmosphere that takes into account the whole person. Our wellness coaching is tailored for individuals and groups at every skill level. We meet you where you where it makes the most sense – in studio at FitSpace*, at your home or outdoors – and wherever you are in your fitness journey.

  • on your timeline

    Beginning from your personal starting point, we listen to where you are on your fitness journey and respect what has previously interfered with commitments to lasting change. Then we work together to set realistic goals, develop a plan, support you in sustaining a regular practice, and work toward achieving your full potential.

  • personalized for you

    Sessions are authentic, personalized, and tailored to the individual. Most sessions are 1:1 or partners training and our group limit is 3 for strength training and 2 for Pilates.

“His great sense of humor and interpersonal skills make working with Erik fun! Want to change your life? Work with Erik.”

— Penny S.

“He pays attention to details to maximize the safety and effectiveness of the training he delivers to clients. Most importantly he cares about doing a good job.”

— John R.

Exercise is proven to be strong medicine. Setting practical, manageable, and achievable goals create a platform for becoming unstoppable.

*Unstoppable Strength Training and Pilates is a member of the FitSpace community.